1d2. Your Beliefs

Your Beliefs

The second element of your identity is your beliefs. Beliefs are those thoughts, feelings, or ideas that we hold to be true about ourselves and the world around us.regardless of whether they're actually true.

Beliefs include things like your philosophy of life, how you feel about yourself, and what you think about others.

As with our behaviors, it is possible to change our beliefs. And though we often do change our beliefs, beliefs are much harder to change than behaviors.